What about?

Transforming Pain

Ages: Adults

This supportive class will provide opportunities for people with persistent pain to learn emotional, cognitive and movement strategies to help loosen habits that reinforce pain and cultivate experiences that expand freedom and ease.

10am - noon Fridays

Annex/Side Room

$100 - $200 sliding scale/10 wks

(or $10 - $20 pd. weekly)

Free pre-class consultation required. Wear comfortable clothing. For more info: Julie at 829-8443 or tinagstanley@gmail.com. www.tinastanley.com or www.everybodymoves.net. Register with instructors.

Fri, 1/3 - 3/16, 10am - Noon

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Coming Up

Blame Sally

Sat, Feb 4, 2012

Sat, Feb 4 @ 8pm

General Advance: $18

General Door: $20

Buy Tickets

Tickets purchased online will be mailed until Jan 27. After Jan 27 tickets will be held in will call.

Note: Service charges apply for all online & phone transactions.

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Events Calendar

Sweat your Prayers

Instructor

Leslie King

Ages

Location

Annex - Main Room

Registration

More Info

Leslie King at 328-5692

Sweat Your Prayers is an open dance floor with world-based music, focused within the Rhythms, designed to give you, the dancer, the opportunity to discover and deepen your awareness of your own body and its assorted ways of being. We all have our own dance and each time you come to the dance floor your experience is unique. There are no dance steps to learn... only DISCOVERING your own. An opportunity to notice .. What is happening inside me today? How connected do I feel to all my parts?

Meets 3rd Friday of every month, 7:30 warm up, 8-10pm dance, $10/class

Session Information
Ongoing	3rd Friday of every month Friday 7:30 warm-up; intro-8:00-10:00 pm	$10/drop-in	Annex/Main

Sebastopol Community Cultural Center