Sebastopol Community Cultural Center

"Enriching the Spirit of Community!"

❮ All Classes

Ease into Fitness - The Feldenkrais Method

Ease into Fitness - The Feldenkrais Method

We use EASE to get you back into FITNESS. This class promotes a gentle effort to exercise and while helping you develop a feeling of ableness in your body and healing old patterns. When your body is happy, you are happy!


Sessions

Ongoing
Fri
9am-10am
$12/class or $40/4 classes Annex - Main Room