The way we understand, sense, and use our body systems directly affects our vitality, health, and our ability to perform activities we need and want to be doing. From this class, based on the Body-Mind Centering embodiment process, you will be able to locate, identify, and sense specific body systems, discover their movement characteristics, corresponding mind qualities, interconnections and appropriate function in daily llife.
Fill out registration form and bring to first class with payment.
See also Feldenkrais Method of Awareness Through Movement, Tue at 9:00am and Thursday NEW! at 10:30am
10:15 - 11:45am
|Drop in $22/ $78/4 Classes||Annex - Side Room|