Nia is the art of movement the body's way. Nia is a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.
We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
Special offer- purchase a 5 class card for $50 and you get a music CD of the class
|$10-15 per class||Annex - Main Room|