Sebastopol Community Cultural Center

"Enriching the Spirit of Community!"

❮ All Classes

NIA Fusion Fitness

NIA Fusion Fitness

Nia is the art of movement the body's way. Nia is a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body.

We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.

 

Special offer- purchase a 5 class card for $50 and you get a music CD of the class 

 


Sessions

Ongoing
Tuesday
9:15-10:15am
$10-15 per class Annex - Main Room