Sebastopol Community Cultural Center

"Enriching the Spirit of Community!"

❮ All Classes

Tai Chi - Boomers and Beyond

Tai Chi - Boomers and Beyond

TAI CHI taught to meet the needs of the aging adult, with emphasis on improving balance and preventing falls. Classes include an adapted sitting routine and traditional form instruction.

Read the Press Democrat article on Garrett here.


Sessions

Beginners
Friday
11am - Noon
$10 drop-in; $32/4 classes Annex - Side Room
Advance
Friday
Noon - 1pm
$10 drop-in; $32/4 classes Annex - Side Room