What about?
Bird Watching - Breeding Birds
Explore different areas of Sonoma County while learning about the local bird life. Summer is the season when our local resident birds have set up nests and the young fledglings are out. Wednesday evening’s class introduction (June 20, 2012) will be a slide presentation of resident birds, their songs and habitat. Then, Sunday mornings we meet at the Community Center, travel together to a new location where we will be sure to find exciting birds! Bring binoculars, field guide, layered clothing, comfortable shoes, water and lunch.
Wed,
6/20,
6:30pm - 8:30pm
Sun,
6/24 - 7/15,
7:30am - 12:30pm
Coming Up
Tribal Fest 2012
May 16 - May 20, 2012
Aloha, and welcome to Tribal Fest™ 12: "The Year of the Unicorn!"
Dates this year are May 16-20, 2012. From what we are hearing, this will be a very magical year! So don your unicorn horn and come on out to join us.
Visit blacksheepbellydance.com for full Tribal Fest info, schedule & registration.
Daoist Meditation
Shifu Michael’s approach to meditation incorporates the Daoist/Buddhist practice of zuowang, or “sitting in forgetfulness or oblivion”. This meditation class will be structured around brief Qigong warm-up exercises and a brief period of circle walking between two 20 minute sittings. Class is recommended for beginners through advanced meditators. If you have a meditation cushion please bring it. Chairs are available.
Michael teaches Qigong and Daoism internationally and has distance students around the world. His articles on meditation are on his web page: www.dragongateqigong.com.
Class Information | |||
| Ongoing |
Thursdays 6:15 - 7:15pm |
$8 Drop-in / $29 per month | Garzot Duffield Building |
