What about?
Transforming Pain
Ages: Adults
This supportive class will provide opportunities for people with persistent pain to learn emotional, cognitive and movement strategies to help loosen habits that reinforce pain and cultivate experiences that expand freedom and ease.
10am - noon Fridays
Annex/Side Room
$100 - $200 sliding scale/10 wks
(or $10 - $20 pd. weekly)
Free pre-class consultation required. Wear comfortable clothing. For more info: Julie at 829-8443 or tinagstanley@gmail.com. www.tinastanley.com or www.everybodymoves.net. Register with instructors.
Fri,
1/3 - 3/16,
10am - Noon
Coming Up
Spirit Dance
Friday, Februrary 10
Community Boogie / All Ages / Chill Space
Adults: $10
Teens: $5
12 and under: Free
Join local Dj - Chango B (Aubergine After Dark, Juke Joint) for a new Transglobal Journey of chilled out and sacred rhythms from the Middle East & India, Africa and the Celtic World and Latin America will swirl and Mingle with Glitchy Futuristic tempos, Urban Flavors and High Energy Electronica.
Intermediate/Adult Modern Dance
Discover yourself in your body. Explore your deep inner skeleton and learn to move it efficiently. A series of simple floor and intricate standing exercises move into a phrase combination. One year or more of some formal dance training required.
Session Information | |||
| Ongoing |
Wednesdays 10:00 am - Noon |
5 classes for $65 or $16 drop-in | Annex/Main |
