Yoga
Through Thia's expertise as a yoga therapist, she skillfully weaves intention, breath and movement to facilitate connection with one's own vitality. Appropriate modifications are offered to accommodate for injuries and limitations. Thia has been teaching at Sebastopol Community Cultural Center for five years, and has a twenty-three year background as a healer, massage therapist, and leader of yoga teacher training.
Register with instructor.
Session Information | |||
| Session 1 |
Ongoing Fridays 10:30 - Noon |
$15/class drop-in, 8 classes/$100 | Youth Annex/Main |


