What about?
Ancient Kung Fu for Kids
Ages: 4 - 9
For more information contact Lindsey at lindsey@shugyocenter.com. Register with SCCC.
Mondays,
Coming Up
Spirit Dance
Friday, Februrary 10
Community Boogie / All Ages / Chill Space
Adults: $10
Teens: $5
12 and under: Free
Join local Dj - Chango B (Aubergine After Dark, Juke Joint) for a new Transglobal Journey of chilled out and sacred rhythms from the Middle East & India, Africa and the Celtic World and Latin America will swirl and Mingle with Glitchy Futuristic tempos, Urban Flavors and High Energy Electronica.
Chinese Medical QiGong
Self-care exercises of China's 5000 year old health care system. Qigong integrates body, breath and mind into one healing state. Our practice follows the seasonal changes of the year. Beneficial for all ages, all health conditions, and excellent for matial artists.
QiGong is an ancient self-healing system for health, longevity, and spiritual cultivation. This emphasizes the purging of energetic impurities and the strengthening of what the Chinese Daoists call the three treasures of Jing, Qi and Shen. Michael (Dao Li-chang) is a Qigong teacher and Daoist priest of Dragon Grate tradition.
Experience the self-healing art of medical qigong---a 5,000 year old Chinese healing system for health, physical fitness, and prevention of disease. The qigong exercises function to purify, discover, gather, circulate, store, and transform the Qi. All organ and meridian systems are benefited for their healing potentials. We also follow the seasons of the year, modifying our qigong to adjust to the seasons. Qigong is also a great practice for those practicing martial arts, as qigong helps to develop the core qi of the body, vital for a martial arts practitioner.
Register with instructor.
Session Information | |||
| Ongoing |
Saturdays 10-11am |
$8 drop-in or $29/month | Garzot Duffield Building |
