What about?
Bird Watching - Breeding Birds
Explore different areas of Sonoma County while learning about the local bird life. Summer is the season when our local resident birds have set up nests and the young fledglings are out. Wednesday evening’s class introduction (June 20, 2012) will be a slide presentation of resident birds, their songs and habitat. Then, Sunday mornings we meet at the Community Center, travel together to a new location where we will be sure to find exciting birds! Bring binoculars, field guide, layered clothing, comfortable shoes, water and lunch.
Wed,
6/20,
6:30pm - 8:30pm
Sun,
6/24 - 7/15,
7:30am - 12:30pm
Coming Up
Tribal Fest 2012
May 16 - May 20, 2012
Aloha, and welcome to Tribal Fest™ 12: "The Year of the Unicorn!"
Dates this year are May 16-20, 2012. From what we are hearing, this will be a very magical year! So don your unicorn horn and come on out to join us.
Visit blacksheepbellydance.com for full Tribal Fest info, schedule & registration.
Jin Shin Do Acupressure
Ages: Seniors
Jin Shin Do is a system of acupressure using points along the energy channels called meridians. Pressure points are held by the fingers, releasing tensions of stress & holding in the body. As a holistic healing practice, Jin Shin Do assists the body, mind & spirit come to balance.
All workshops are focused on simple, self help techniques that will be shared each week for one hour. Just come with comfortable clothes, and an open mind & heart.
5:30 - 6:30am, Mondays
Annex/Music Rm, $15 class
Register with instructor.
For more info: Debora 280-2878.
www.energyinsight.us
energyinsight@gmail.com
5/7: Arthritis relief for the hands.
5/14:Arthritis relief for the knees & legs.
5/21: Allergy relief, clearing & opening sinuses.
5/28: Opening the lungs & balancing & breathing patterns.
6/4: Arthritis relief for the hands.
6/11:Arthritis relief for the knees & legs.
6/18: Allergy relief, clearing & opening sinuses.
6/25: Opening the lungs & balancing & breathing patterns.
Class Information | ||
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5/7 - 6/25 Mondays 5:30 - 6:30 |
$15 class | Annex - Music Room |
