Dance Classes
Browse Again
By Interest
By Age
-
5Rythms® Dance
A Simple, yet powerful moving meditation practice designed to release the inner organic movement that lives in every body, no matter its shape, size, age limitations and experience.
Ongoing: 7:30pm-9:30pm
-
Intermediate Belly Dance
Students will expand their dancing repertoire. Performance opportunities, improvisation and more complex choreographies will be covered.
Session 1: Ongoing, Mondays 7:45 - 8:45
-
Modern Dance for Adults
This class is designed for both the returning dance student and the currently training student who wishes to increase strength, flexibility, and range of movement.
Session 1: Ongoing, Tuesdays 11:00 am - 12:15 pm
-
Modern Dance for Youth
A modern dance class for young people who had previous dance training or comparable physical training.
Ongoing: 3:30pm - 4:30pm
-
-
On the Move Modern Dance
Discover yourself in your body. Explore your deep inner skeleton and learn to move it efficiently. A series of simple floor and intricate standing exercises move into a phrase combination.
Ongoing: 10:00 am - 12n
-
Sebastopol Ballet School -
Summer SessionThe Sebastopol Ballet School presents over 30 classes for ages 3 through adult. Ballet levels I through IV, Intermediate, Advanced and Pointe are offered. Family discounts are available.
-
Senior Tap Dance
Itʼs never too late to start tappinʼ! It is great exercise-- low impact or energetic--thatʼs up to you!
Ongoing - Beginning: 1:00 - 2:00
Ongoing - Intermediate: 11:45 - 12:45
Ongoing - Advanced: 10:30 - 11:30
-
Sweat your Prayers
An open dance floor with world-based music, focused within the Rhythms, designed to give you, the dancer, the opportunity to discover and deepen your awareness of your own body and its assorted ways of being.
Ongoing: 7:30 warm-up; intro-8:00-10:00 pm
-
“Shine” Dance
Expand your brilliance and connect with your body through a wave like musical journey designed to help you shine.
Ongoing: 7:30pm-9:30pm
