Teen Classes
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5Rythms® Dance
A Simple, yet powerful moving meditation practice designed to release the inner organic movement that lives in every body, no matter its shape, size, age limitations and experience.
Ongoing: 7:30pm-9:30pm
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Classical Flute Lessons
Individual instruction for beginning through advanced students of all ages. Focus on proper flute technique, basic theory, and site reading. Patient and experienced teacher.
Ongoing: By Arrangement
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Co-ed Judo
Judo is a practical martial art, that emphasizes throwing and grappling techniques skillfully applied. Judo is a highly effective martial art which emphasizes throwing and grappling techniques skillfully applied. It is also a mental discipline that values respect for others.
Ongoing: Mondays 6:30 - 8:00; Wednesdays 4:00 - 5:30
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Feldenkrais Back Awareness
Discover new possibilities for your mind and body through gentle, easy to do exercises. You may find a new sense of freedom of movement, reduction of old aches, and inspiration for the mind and body.
Ongoing, Fridays 9:00 - 10:00
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Flowing Dragon Swords
A Game/Practice of communication, relationship and movement which involves the crossing and continuous touching of wooden swords, engaging in deep dialog with the other, inviting a greater understanding of the Self.
Ongoing: 6:30 pm - 8:15 pm
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Gentle Yoga
Start your day by gently awakening your body. The practice of Hatha Yoga will increase your bodyʼs strength and flexibility. A yoga practice will also enhance your mind-body connection.
Ongoing: 8 am - 9 am
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Individual or Small Group Singing or Guitar Instruction
Pablo teaches vocal technique and musicianship for singers, with an emphasis on understanding how the voice works and how to sing with comfort and ease. Pablo also works with strengthening choral skills, sight singing and vocal improvisation.
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Intermediate Belly Dance
Students will expand their dancing repertoire. Performance opportunities, improvisation and more complex choreographies will be covered.
Session 1: Ongoing, Mondays 7:45 - 8:45
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Jazzercise
The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to todayʼs hottest music, including Top 40, jazz, country, funk and classics.
Monday Jazzercise: Ongoing, Mondays 9 am
Tuesday Step N Sculpt: Ongoing, Tuesdays 9 am or 6 pm
Wednesday Jazzercise and Circuit: Ongoing, Wednesday Jazzercise, 9 am; Circuit, 6 pm
Thursday Step N Sculpt: Ongoing, Thursdays 9 am or 6 pm
Friday Jazzercise: Ongoing, Fridays 9 am
Saturday Jazzercise or Step: Ongoing, Saturdays 8:30 am
Sunday Jazzercise or Step: Ongoing, Sundays 8:30 am
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Jazzercise Personal Touch
A unique approach to personal training in a small group setting with your instructor. Personal Touch is designed to increase your muscle tone.
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Live Oak Karate
Live Oak Karate is a practice of awareness and self-defense through training in the Art of Karatedo.
Session 1: Ongoing, Tuesdays and Thursdays 6:00 pm - 7:30 pm
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Open Hand Yoga
Open Hand Yoga is an empowering blend of Yoga Postures. Tai Chi principles, mindfulness, play and breath awareness is designed to free your mind, relax your body and open your heart.
Session 1: Ongoing, 11:00 am - 12:30 pm
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Sebastopol Ballet School -
Summer SessionThe Sebastopol Ballet School presents over 30 classes for ages 3 through adult. Ballet levels I through IV, Intermediate, Advanced and Pointe are offered. Family discounts are available.
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Summer Art Camp at Brookhaven School
Come paint, draw, sew and explore. Inside, outside, flat work and 3-D. Do it all with Nancy Ricciardi, professional artist and art teacher...
Session 1: 7/19-7/22, 9am-3pm
Session 2: 7/26-7/29, 9am-3pm
Session 3: 8/2-8/5, 9am-3pm
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Sweat your Prayers
An open dance floor with world-based music, focused within the Rhythms, designed to give you, the dancer, the opportunity to discover and deepen your awareness of your own body and its assorted ways of being.
Ongoing: 7:30 warm-up; intro-8:00-10:00 pm
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Tai Chi and QiGong
Enter into the stream of a 5000-year-old health and wellness practice taught by a master who grew up learning the Ancient ways of Chinese wisdom.
Session 1: Ongoing, Wednesdays 4:30 - 5:30
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Take Nami Do
A national award winning program that deals with an art of self-defense that provides discipline and develops confidence, and can neutralize hostility through alternative, nonviolent and safe means.
Session 1: Ongoing, Tuesdays and Thursdays: 4:00 - 5:00
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Tennis Camp
Learn volleys, ground strokes, and serves in a series of fun energizing drills!
Session 1: 6/7-6/10, 9am-11am
Session 2: 6/14-6/17, 9am-11am
Extended Advanced Training: 6/21-6/24 and 6/28-7/1, by arrangement with instructor
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Watercolor
Are you interested in learning to use transparent watercolors? You can study the basic techniques or enjoy a more advanced exploration of painting with instruction by Berenice Iriks.
Session 1: Ongoing, Thursdays 9:30 - Noon
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Yoga
Through Thia's expertise as a yoga therapist, she skillfully weaves intention, breath and movement to facilitate connection with one's own vitality. Appropriate modifications are offered to accommodate for injuries and limitations.
Session 1: Ongoing, Fridays 10:30 - Noon
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Yoga Heart
Increase awareness, well being and lessen pain and stress. Improve capacity of breath and range of motion. Develop flexibility with strength together in mind and body. Individual appropriate adaptations.
Session 1: Ongoing, Mondays 10:30 to Noon
Session 2: Ongoing, Tuesdays 6 pm - 7:30 pm
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“Shine” Dance
Expand your brilliance and connect with your body through a wave like musical journey designed to help you shine.
Ongoing: 7:30pm-9:30pm
