Teen Classes

  • Apple Tree Morris

    Apple Tree Morris

    Morris is a festive seasonal dance that dates back hundreds of years to the farming communities of the Cotswold Hills in Southern England. It's boistrous, athletic and colorful, a perfect way to celebrate teh change of seasons. You don't need experience, just enthusiasm. Wear comfortable sneakers and clothing you can move in, and be ready for a workout. For more information please contact Cliff at 823-6925 or email cliff@kichu.com.

    Ongoing: 7:15 - 9:30 pm


    ...Learn More about Apple Tree Morris

  • Beginning Belly Dance

    Students will learn basic moves and isolations in a fun and supportive atmosphere. Students will learn dance combinations, finger cymbals and veils.

    Ongoing: 6:30 - 7:30 pm


    ...Learn More about Beginning Belly Dance

  • BLS Healthcare Provider CPR - AHA Certification

    Are you a nurse, lifeguard, medical assistant or in the health field and need to either get your BLS CPR certification or renew your certification?

    Feb 1, 2012, 6:00pm - 9:00pm


    ...Learn More about BLS Healthcare Provider CPR - AHA Certification

  • Capoeira, Brazilian Martial Arts & Culture

    Ages: 11-18

    Capoeira is a Brazilian way of life involving dance, music and friendly competition, centered around martial arts and self defense practices. It is a method for developing an exceptional level of fitness, self confidence, awareness and camaraderie. Students will be challenged to kick, cartwheel, and escape as well as play and sing traditional music.
     
    3:45pm - 4:45pm              M & W            Russian Room       
    $40 pd. monthly 1 class/week. Or $60 pd. monthly 2 classes/week             
        
    For more information contact Luke at 215-285-6386 or email luke@shugyocenter.com. Register with SCCC.

    Ongoing: Begins 1/9, 3:45


    ...Learn More about Capoeira, Brazilian Martial Arts & Culture

  • Chinese Medical QiGong

    QiGong is an ancient self-healing system for health, longevity, and spiritual cultivation. This emphasizes the purging of energetic impurities and the strengthening of what the Chinese Daoists call the three treasures of Jing, Qi and Shen.

    Ongoing: 10-11am


    ...Learn More about Chinese Medical QiGong

  • Community Acupuncture

    Community–style Acupuncture. Please wear comfortable clothing that easily rolls up over knees and elbows. Acupuncture is performed in group setting. All ages and conditions welcome.

    Ongoing: 1:00 - 3:00pm


    ...Learn More about Community Acupuncture

  • CPR for Adult, Children & Infants

    CPR for Adult, Children & Infants

    CPR on Wed, 1/25/12 from 6pm - 9:30pm will be at the Garzot Duffield Building

     

    Have you ever wondered what you would do if your child stopped breathing or your husband had a heart attack or your neighbor choked on a piece of meat? Every second counts. Without CPR only eight percent of people who suffer a cardiac arrest outside the hospital survive. Take this fun, hands–on CPR class and be prepared. Learn to use an AED (Automatic External Defi bulator). Participants will receive a 2 year AHA Adult, Child and Infant CPR certificate. Register with SCCC.

     

    Session 1: 1/25/12, 6pm - 8:30pm


    ...Learn More about CPR for Adult, Children & Infants

  • Digital Field Photography

    Digital Field Photography

    How to make better photos

    Break through your barriers into a new realm of creating great photographs! This 2 day intensive workshop focuses on maximizing your environment for more dynamic and intriguing images infusing content, composition, natural & ambient light. Become more comfortable with your camera as you learn how to hone your ability to see compositions and light quality in existing environments. Not a beginner course-students must already know the basic fundamentals of photography and have their own camera. Bring camera and manual.

     

    Digital Field Photography: 1/21 - 1/22, 10:00 - 6:00pm


    ...Learn More about Digital Field Photography

  • Earth Camp Seeds & Soul

    Young Adult Mentorship Program

    Ages 13 - 18

    This Counselor-In-Trainging program will prepare young people to be mentors during the Earth Camp Summer program. Creativity, intuition and curiosity are fostered through eco-activities, supplemented by hands-on work in the garden and with children.

     

    11am - 3pm    Saturdays

    Laguna Farm, $25 upon application

     

    Series of Five Saturdays, March 31, April 14, April 28, May 12, May 25.

     

    All classes held at Laguna Farm at 1764 Cooper Rd., Sebastopol. Register with Earth Camp.
     

    "Seeds & Soul" is a program of Earth Camp Collective. For more information & to register, call 824-1600, or visit www.earthcamp.org.

    Series of 5 Saturdays: 3/31, 4/14, 4/28, 5/12, 5/25, 11am - 3pm


    ...Learn More about Earth Camp Seeds & Soul

  • Earth Camp Spring Home School Program

    “Seeds, Soil and Sprouts”

    Ages 5 - 15
    Intensives in the areas of: sustainable living skills, personal expression skills and environmental educationclasses that meet the California State Standards, with the focus on place based connections to this
    ecosystem and larger watershed area. Low-income applicants may apply. 


    10 am - 3 pm, Tuesdays, 

    Laguna Farm,  $450 for 9 weeks.

    Session dates: April 3 - May 29.


    All classes held at Laguna Farm at 1764 Cooper Rd., Sebastopol. Register with Earth Camp.
     

    "Seeds, Soil, and Sprouts" is a program of Earth Camp Collective. For more information & to register, call 824-1600, or visit www.earthcamp.org.

    Spring Session: 4/3 - 5/29,


    ...Learn More about Earth Camp Spring Home School Program

  • Evening Social Dance

    Ages: Teens (15+) & Adults

    Learn to dance well with style! Share the joy of partner dancing; coordinate your movement, steps, rhythm, and style. Dance better than you ever dreamed!
     
    7:15pm - 8:15pm, Wednesdays        
    Annex/Main Room, $36/4 wks   
    For more info: Barbara at 479-8814, 823-7205, or bargd@comcast.net, www.ballroomswing.com. Register with SCCC.

    Session 1: Swing: 1/4 - 1/25, 7:15pm

    Session 2: Night Club Two Step : 2/1 - 2/22, 7:15pm

    Session 3: Salsa: 3/7 - 3/28, 7:15pm

    Session 4: Waltz/ Fox Trot: 4/4 - 4/25, 7:15pm

    Session 5: Techinique & Style: 5/5 - 5/9 (no class 5/16, 5/30) , 7:15pm


    ...Learn More about Evening Social Dance

  • Feldenkrais Back Awareness

    Discover new possibilities for your mind and body through gentle, easy to do exercises. You may find a new sense of freedom of movement, reduction of old aches, and inspiration for the mind and body.

    Ongoing: 9:00 - 10:00


    ...Learn More about Feldenkrais Back Awareness

  • Fencing for Kids

    Fencing for Kids

    For hundreds of years, fencing has captured the imagination of young people. Who hasn’t imagined themselves with sword in hand, fending off hordes of enemies with a quick and daring blade? With an emphasis on fun, kids learn the basics of fencing: discipline, respect, honor and the importance of physical fitness.

     

    Session 1 - CANCELLED: 9/6 - 9/27, 4:00 - 5:00

    Session 2: 10/4 - 10/25, 4:00 - 5:00

    Session 3: 11/1 - 11/22, 4:00 - 5:00

    Session 4: 11/29 - 12/20, 4:00 - 5:00

    Session 1: 1/10 - 1/31, Tuesdays 4:00 pm - 5:00 pm

    Session 2: 2/7 - 2/28, Tuesdays 4:00 pm - 5:00 pm

    Session 3: 3/6 - 3/27, Tuesdays 4:00 pm - 5:00 pm

    Session 4: 4/3 - 4/24, Tuesdays 4:00 pm - 5:00 pm

    Session 5: 5/1 - 5/22, Tuesdays 4:00 pm - 5:00 pm


    ...Learn More about Fencing for Kids

  • Flowing Dragon Swords

    A Game/Practice of communication, relationship and movement which involves the crossing and continuous touching of wooden swords, engaging in deep dialog with the other, inviting a greater understanding of the Self.

    Ongoing: 6:30 pm - 8:15 pm


    ...Learn More about Flowing Dragon Swords

  • Gentle Yoga

    Start your day by gently awakening your body. The practice of Hatha Yoga will increase your bodyʼs strength and flexibility. A yoga practice will also enhance your mind-body connection.

     

    Class post-poned until Sept 20th.

    Ongoing: 8 am - 9 am


    ...Learn More about Gentle Yoga

  • Guitar : Level III

    This class is only available during the Fall.

     

    Learn to get the most from your playing, and make each song unique. The next step for guitarists who are ready to build a repertoir.

    Fall Session: 11/ 8 -12/13, 6:00 - 7:30pm


    ...Learn More about Guitar : Level III

  • Guitar Workshop : Jamming

    Express yourself! Learn to improvise to folk, rock, blues, and bluegrass. Techniques, tricks adn strategies for intermediate and advanced guitarists.

    Spring Session: 1/24 - 2/28, 7:30 - 9:00pm


    ...Learn More about Guitar Workshop : Jamming

  • Guitar Worshop: “All Songs”

    Play songs, with parts, intros, and solos. This class is all about learning to rehearse effectively and play with other people. Singing is optional, but encouraged.

    3/27 - 5/1, 7:30pm - 9:00pm


    ...Learn More about Guitar Worshop: “All Songs”

  • Guitar:  Private Lessons

    Guitar: Private Lessons

    Paul offers private guitar lessons for players of all levels. He teaches kids from age seven, middle and high school students and adults. Paul gets beginners off to a good start and helps experienced players with technique, reading skills and theory. Acoustic and electric guitarists are welcome.

    By arrangement: Ongoing, Tuesdays


    ...Learn More about Guitar: Private Lessons

  • Individual or Small Group Singing / Guitar Instruction

    Pablo teaches vocal technique and musicianship for singers, with an emphasis on understanding how the voice works and how to sing with comfort and ease. Pablo also works with strengthening choral skills, sight singing and vocal improvisation.


    ...Learn More about Individual or Small Group Singing / Guitar Instruction

  • Intermediate Belly Dance

    Students will expand their dancing repertoire. Performance opportunities, improvisation and more complex choreographies will be covered.

    Ongoing: 7:45 - 8:45


    ...Learn More about Intermediate Belly Dance

  • Intermediate Photoshop

    Intermediate Photoshop

    Optimize Your Digital Imagery

    In this 2 day intensive workshop learn the best techniques for image enhancing, retouching, color management and more. The first day is dedicated to learning the techniques, the second to practice and individualized attention. Students must each bring their own laptops, images to work with, and have basic computer and Photoshop skills.

    Intermediate Photoshop: 3/ 17 - 3/18, 10am - 6pm


    ...Learn More about Intermediate Photoshop

  • Intermediate/Adult Modern Dance

    Discover yourself in your body. Explore your deep inner skeleton and learn to move it efficiently. A series of simple floor and intricate standing exercises move into a phrase combination.

    Ongoing: 10:00 am - Noon


    ...Learn More about Intermediate/Adult Modern Dance

  • Jazz Funk

    Ages: 11 - 18
    A blend of Jazz Dance and Hip Hop styles. Mixing the technique of jazz and funky, groovy moves of hiphop, creating a fun and exciting new way to move! Nikki currently teaches at Twin Hills Middle School and is a member of SURGE MODERN COMPANY and hip hop crew THE U.N.I.T.


    3:45pm - 4:45pm         Th & F     Annex/Main Rm
    $40 pd. monthly 1 class/week. Or $80 pd. monthly 2 classes/week. $12 drop-in


    For more info: Nikki at 217-9772, email: nstatis_17@yahoo.com. Register with SCCC.

    Session 1: 1/12 - 2/3,

    Session 2: 2/8 - 3/2,

    Session 3: 3/7 - 3/30,

    Session 4: 4/5 - 4/27,

    Session 5: 5/3 - 5/11 (4 classes only),


    ...Learn More about Jazz Funk

  • Jazzercise

    The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to todayʼs hottest music, including Top 40, jazz, country, funk and classics.

    Monday Jazzercise: 6am or 9 am

    Tuesday Step N Sculpt: 9 am or 6 pm

    Wednesday Jazzercise: 9 am or 6 pm

    Thursday Step N Sculpt: 9 am or 6 pm

    Friday Jazzercise: 6am or 9 am

    Saturday Jazzercise or Step: 8:30am

    Sunday Jazzercise: 8:30 am


    ...Learn More about Jazzercise

  • Jazzercise Personal Touch

    A unique approach to personal training in a small group setting with your instructor. Personal Touch is designed to increase your muscle tone.


    ...Learn More about Jazzercise Personal Touch

  • Line Dancing

    Ages: Teens & Adults

    Ever wish you could join in with the line dancers out on the dance floor? You will be able to after taking this class! This class covers the basic steps involved in line dancing as well as several easy and fun dances to your favorite country music. Don’t be shy, come on by and have some fun!
     
    7:15pm - 8:15pm              Thursdays            
    Bolshoi Room               $40/4 wks
     

    For more information contact Julie at 953-4639. Web site www.juliefaye.com. Register with SCCC.

    Session 1: 1/5 - 1/26,

    Session 2: 2/2 - 2/23,

    Session 3: 3/1 - 3/22,

    Session 4: 4/5 - 4/26,

    Session 5: 5/3 - 5/10 (no class 5/17, 5/23, 5/31),


    ...Learn More about Line Dancing

  • Live Oak Karate

    Live Oak Karate

    Live Oak Karate is a practice of awareness and self-defense through training in the Art of Karatedo.

    Ongoing, 6:00 pm - 7:30 pm


    ...Learn More about Live Oak Karate

  • Movement Improvement: The Feldenkrais Method of Awareness Through Movement with Experiential Anatomy & Development Movement

    Gentle, enjoyable movement lessons teach efficiency and ease in daily activities, promote rehabilitation and injury prevention and provide useful anatomical information.

    Session 1 - Moving through Skeletal & Muscle Systems: 9/8 - 9/29, 9:30 - 11:00 am

    Session 2 - Moving through Internal Organ Systems: 10/13 - 11/3, 9:30 - 11:00


    ...Learn More about Movement Improvement: The Feldenkrais Method of Awareness Through Movement with Experiential Anatomy & Development Movement

  • Sebastopol Lyme Support Group & Advocacy - Tick Talk Tuesday

    Lyme disease is at epidemic levels in Sonoma County. Join us in supporting one another, sharing medical treatment information, diet and lifestyle strategies, as well as raising awareness through education about this often misdiagnosed infection spread by tick bites. Scent free, cell phone free please. For more info contact Linda at 824–8417.

     

    Ongoing: 3:00-5:00pm


    ...Learn More about Sebastopol Lyme Support Group & Advocacy - Tick Talk Tuesday

  • Self Defense for Women

    Ages: Teens (13 +) & Adults

    This class is designed to empower women of all ages. Students will learn to understand the criminal mindset, employ situational

    awareness & safety tips, utilize anatomy & vital target locations, practice on a life-like training dummy & learn self-defense techniques for use in practical real-life situations. Wear tennis shoes & loose clothing. Bring a purse, umbrella or anything that you would normally carry.

     

    10:30am - 11:45am       Saturdays      
    Annex/Main Room        $75/6 classes

     

    Session 1: 1/14 – 2/18

     

    For more info: Jeff at 292-8015. Mothers & daughters are encouraged to attend together. Register with SCCC.

    1/14 - 2/18,


    ...Learn More about Self Defense for Women

  • Skateboard Camp - Winter/Spring 2012

    Skateboard Camp - Winter/Spring 2012

    Sebastopol Skate Camp offers an in-depth skateboarding workshop for all skill levels. Beginners will start with the basics, like ollies, dropping in, kickflips, and grinds. More advanced skaters will learn 360 flips, combo tricks, 360 ollies, and more.

    Mon - Fri

    9am - 1pm

    Laguna Skate Park

    $250/week

    Register with SCCC

     

    Session 1 - 12/26 - 12/30

    Session 2 - 3/19 - 3/23

    Session 1: 12/26 - 12/30, Monday to Friday, 9:00 am - 1:00 pm

    Session 2: 3/19 - 3/23, Monday to Friday, 9:00 am - 1:00 pm


    ...Learn More about Skateboard Camp - Winter/Spring 2012

  • Soccer Instructional Program

    Ages 7 - 14
    Ian Mork, a scout for US Soccer, is known for his expertise, knowledge, and his natural ability to connect with and gain the respect of youth players. Ian’s focus will be on instruction and scrimmages in ageappropriate groups. This program is not an introductory program. It is intended for motivated players who are passionate about reaching a higher level. Coed.
     

    Mon 1800 Gravenstein Hwy No. $80/7 wks


    Ages 7, 8, 9           3:45 pm - 4:45 pm
    Ages 10, 11, 12     5:00 pm - 6:00 pm
    Ages 13, 14           6:15 pm - 7:15 pm


    Session 1: 1/23 - 3/12 (no class 2/20)
    Session 2: 3/26 - 5/14 (no class 4/9)


    All classes held at Field and Gym located at TLC Facility across from Andy’s Produce on Highway 116
    (1800 Gravenstein Highway North). Register with SCCC.

    Winter Session: 1/23 - 3/12 (no class 2/20),

    Spring Session: 3/26 - 5/14,


    ...Learn More about Soccer Instructional Program

  • Sweat your Prayers

    Sweat your Prayers

    An open dance floor with world-based music, focused within the Rhythms, designed to give you, the dancer, the opportunity to discover and deepen your awareness of your own body and its assorted ways of being.

    Ongoing: 3rd Friday of every month, Friday, 7:30 warm-up; intro-8:00-10:00 pm


    ...Learn More about Sweat your Prayers

  • Tai Chi and QiGong

    Enter into the stream of a 5000-year-old health and wellness practice taught by a master who grew up learning the Ancient ways of Chinese wisdom.

    Session 1: Ongoing, 4:30 - 5:30


    ...Learn More about Tai Chi and QiGong

  • Take Nami Do Martial Arts For Peace

    A national award winning program that deals with an art of self-defense that provides discipline and develops confidence, and can neutralize hostility through alternative, nonviolent and safe means.

    Regular Schedule: Ongoing, 4:15 - 5:30

    Summer Schedule: June 4 - Aug 18, Tuesday and Thursdays 4:15 - 5:30


    ...Learn More about Take Nami Do Martial Arts For Peace

  • Tap & Jazz - Intermediate - Ages 7-12

    Tap & Jazz - Intermediate - Ages 7-12

    This class is for students who have taken tap for at least one year of tap. Tap & ballet shoes are provided. Please bring clean socks or tights to wear with tap shoes! Register with instructor. Session lasts 4 weeks.
     

    Session 1: 1/5 - 1/26, 4:30 pm - 5:25 pm

    Session 2: 2/2 - 2/ 23, 4:30 pm - 5:25 pm

    Session 4: 4/5 - 6/7, 4:30 pm - 5:25 pm

    Session 3: 3/1 - 3/22, 4:30 pm - 5:25 pm


    ...Learn More about Tap & Jazz - Intermediate - Ages 7-12

  • Tap For Teens & Adults - Advanced

    Tap For Teens & Adults - Advanced

    We work on complicated steps at a fast pace. At least three years of tap experience is required for this class.

    Sessions 1
    9/8 9/29
    : Thursdays, 12:30 - 1:25

    Session 2
    10/6 - 10/27
    : Thursdays, 12:30 - 1:25

    Session 3
    11/3 - 12/8
    : Thursdays, 12:30 - 1:25


    ...Learn More about Tap For Teens & Adults - Advanced

  • Tap for Teens and Adults - Intermediate

    Tap for Teens and Adults - Intermediate

    This class is for students who have taken at least 1 year of tap.

    Sessions 1
    9/8 - 9/29
    : Thursdays, 5:30 - 6:25 pm

    Session 2
    10/6 - 10/27
    : Thursdays, 5:30 - 6:25 pm

    Session 3
    11/3 - 12/8
    : Thursdays, 5:30 - 6:25 pm


    ...Learn More about Tap for Teens and Adults - Intermediate

  • Teen Lounge

    We've opened a Teen Lounge in our Main Building. It's available every afternoon, Monday through Friday, from 1pm to 5pm. Foosball, wifi, games, art supplies, music, bean-bag chairs, and snacks. It's a fun, funky place to hang out for our local teens. For info, contact our Teen Lounge Coordinator, Cynthia Sumner, at teenlounge@seb.org.

     

    Daily: Monday - Friday , 1pm - 5pm


    ...Learn More about Teen Lounge

  • Theraputic Yoga

    Every session is uniquely created to the needs/desires of the participants. Appropriate modifications are offered to accomodate injuries and limitations. Breath development, chanting, and meditation are integrated into the practices.

    Ongoing: 10:30-noon


    ...Learn More about Theraputic Yoga

  • Yoga Heart

    Yoga Heart

    Increase awareness, well being and lessen pain and stress. Improve capacity of breath and range of motion. Develop flexibility with strength together in mind and body. Individual appropriate adaptations.

    Ongoing: 10:30 to Noon

    Ongoing: Tuesdays, 6 pm - 7:30 pm


    ...Learn More about Yoga Heart

  • Zumba

    Ages: Teens & Adults

    Come dance to captivating Latin and International beats! All levels are welcome! Enjoy this perfect combination of dance and fi tness moves that draw from merengue, hip-hop, salsa, swing, Bollywood, cumbia, country, reggaeton, to name a few. Zumba instructors Dusty Quattrocchi and Zeena Quinn bring a wealth of experience to help you achieve your health goals while having fun! Wear comfortable clothes and workout shoes. Begins Jan 2.

     

    Main Hall,      $10/ class, $80/10 classes

    Mon at 7:15 pm with Dusty Quattrocchi
    Wed at 7:15 pm with Zeena Quinn

     

    January Discount Deal: All Zumba classes are $5 each, for the entire month of
    January! Don’t wait, work off that holiday excess NOW!

     

    To learn more about Zeena, visit www.zeenaquinn.com.

    To learn more about Dusty, visit www.zumbawithdusty.com

     


    More info: Zeena at zeena4zumba@gmail.com, or Dusty at quattrocchid@gmail.com. Register with SCCC.

    Ongoing: 7:15 - 8:15


    ...Learn More about Zumba

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