Featured Class
Digital Field Photography - Utilizing Natural Light
Utilizing Natural Light
This 2 day intensive workshop focuses on refining your ability to recognize and utilize available light ~ giving you consistent control over the feeling, and meaning of your images. This is not a beginner course ~ Students must already know the basic fundamentals of photography, and have their own camera. Workshop is kept small to facilitate individualized attention.
8/11 - 8/12
Sat & Sun, 10am - 6pm
Our Next Event
Tribal Fest 2012
May 16 - May 20, 2012
Aloha, and welcome to Tribal Fest™ 12: "The Year of the Unicorn!"
Dates this year are May 16-20, 2012. From what we are hearing, this will be a very magical year! So don your unicorn horn and come on out to join us.
Visit blacksheepbellydance.com for full Tribal Fest info, schedule & registration.
Teen Classes
Browse Again
By Interest
- Art
- Dance
- Environmental
- Health & Wellness
- Martial Arts
- Music & Performance
- Sports & Fitness
- Special Interest
By Age
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Apple Tree Morris
Morris is a festive seasonal dance that dates back hundreds of years to the farming communities of the Cotswold Hills in Southern England. It's boistrous, athletic and colorful, a perfect way to celebrate teh change of seasons. You don't need experience, just enthusiasm. Wear comfortable sneakers and clothing you can move in, and be ready for a workout. For more information please contact Cliff at 823-6925 or email cliff@kichu.com.
Ongoing: 7:15 - 9:30 pm
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Belly Dance
Students will learn basic moves and isolations in a fun and supportive atmosphere as well as dance combinations, finger cymbals and veils.
Beginning : 6:30 - 7:30 pm
Intermediate: 7:45 - 8:45pm
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Chinese Medical QiGong
QiGong is an ancient self-healing system for health, longevity, and spiritual cultivation. This emphasizes the purging of energetic impurities and the strengthening of what the Chinese Daoists call the three treasures of Jing, Qi and Shen.
Ongoing: 10-11am
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Community Acupuncture
Community–style Acupuncture. Please wear comfortable clothing that easily rolls up over knees and elbows. Acupuncture is performed in group setting. All ages and conditions welcome.
Ongoing: 1:00 - 3:00pm
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CPR for BLS Healthcare Providers - AHA Certification
Are you a nurse, lifeguard, medical assistant or in the health field and need to either get your BLS CPR certification or renew your certification?
This CPR class is for Healthcare Providers and Professional Rescuers. The course covers Core Material such as Adult and Pediatric CPR (including two-rescuer scenarios and use of the bag mask), Foreign-Body airway obstruction, and Automated External Defibrillation.
5/16/12, 6:00pm - 9:00pm
6/27/12, 6:00pm - 9:00pm
7/25/12, 6:00pm - 9:00pm
8/9/12, 6:00pm - 9:00pm
...Learn More about CPR for BLS Healthcare Providers - AHA Certification
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CPR for Adult, Children & Infants
Have you ever wondered what you would do if your child stopped breathing or your husband had a heart attack or your neighbor choked on a piece of meat? Every second counts. Without CPR only eight percent of people who suffer a cardiac arrest outside the hospital survive. Take this fun, hands–on CPR class and be prepared. Learn to use an AED (Automatic External Defi bulator). Participants will receive a 2 year AHA Adult, Child and Infant CPR certificate. Register with instructor.
5/15/12, 6pm - 9pm
6/27/12, 6pm - 9pm
7/25/12, 6pm - 9pm
8/6/12, 6pm - 9pm
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Creative Writing Intensive for Teens
Ages: Teens
In this mini workshop we will write, develop, and refine a piece of writing. This can be a new piece or a piece the student brings to the class. All forms of writing are welcome. The goal is to learn to write something from start to finish. Laptops welcome.
7/17 - 7/19: T, W, & Th, 1 - 4pm
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Digital Field Photography
How to compose better photographs
Break through your barriers into a new realm of creating great photographs! This 2 day intensive workshop focuses on maximizing your environment for more dynamic and intriguing images infusing content, composition, natural & ambient light. Become more comfortable with your camera as you learn how to hone your ability to see compositions and light quality in existing environments. Not a beginner course-students must already know the basic fundamentals of photography and have their own camera. Bring camera and manual.
Digital Field Photography: 6/9 - 6/10, 10:00 - 6:00pm
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Digital Field Photography - Utilizing Natural Light
Utilizing Natural Light
This 2 day intensive workshop focuses on refining your ability to recognize and utilize available light ~ giving you consistent control over the feeling, and meaning of your images. This is not a beginner course ~ Students must already know the basic fundamentals of photography, and have their own camera. Workshop is kept small to facilitate individualized attention.
8/11 - 8/12, 10am - 6pm
...Learn More about Digital Field Photography - Utilizing Natural Light
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DirectionFive Health - D5
Ages: 13 - 18
Free intro class: 3:15 - 5:15pm, Tuesday, May 29.
Pre-register with SCCC. Limited space.
For more info:
contact Patty at 888-1103 or email patty.james@directionfive.org
During this program teens will learn about the basic foundations of health and cooking, the body/mind connection, the body/earth connection and the effects of physical fitness. We will prepare Sushi, Pasta Primavera, Chinese Chicken Salad, Sonoma Pancakes, Smoothies and much more! Learn to...
Jun 25 - 29, Mon - Fri, 2pm - 5pm
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Evening Social Dance
Ages: Teens (15+) & Adults
Learn to dance well with style! Share the joy of partner dancing; coordinate your movement, steps, rhythm, and style. Dance better than you ever dreamed!Session 1: Swing: 6/6 - 6/27, 7:15-8:15pm
Session 2: Salsa: 7/11 - 8/1, 7:15-8:15pm
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Feldenkrais Back Awareness
Discover new possibilities for your mind and body through gentle, easy to do exercises. You may find a new sense of freedom of movement, reduction of old aches, and inspiration for the mind and body.
Ongoing: 9:00 - 10:00
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Fencing for Kids
May Session Cancelled
due to low enrollment.
For hundreds of years, fencing has captured the imagination of young people. Who hasn’t imagined themselves with sword in hand, fending off hordes of enemies with a quick and daring blade? With an emphasis on fun, kids learn the basics of fencing: discipline, respect, honor and the importance of physical fitness.
Session 5 - CANCELLED: 5/1 - 5/22, Tuesdays 4:00 pm - 5:00 pm
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Flowing Dragon Swords
A Game/Practice of communication, relationship and movement which involves the crossing and continuous touching of wooden swords, engaging in deep dialog with the other, inviting a greater understanding of the Self.
Ongoing: 6:30 pm - 8:15 pm
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Games, Games, Games for Teens
Ages: Teens
Come join us for an afternoon of fun playing mahjong, cards, bingo, etc. There will be snacks and prizes. For more info: contact Melissa at mel@fairymessages.com. Register with SCCC.
7/24/12: Tue, 2 - 5pm,
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Gentle Yoga
Start your day by gently awakening your body. The practice of Hatha Yoga will increase your bodyʼs strength and flexibility. A yoga practice will also enhance your mind-body connection.
Ongoing: 8 am - 9 am
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Guitar Workshop : Jamming
Express yourself! Learn to improvise to folk, rock, blues, and bluegrass. Techniques, tricks and strategies for intermediate and advanced guitarists.
Summer Session: 6/12 - 7/17, 7:30 - 9:00pm
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Guitar Workshop: Tunings
Explore the tunings behind Blues, Hawaiian Slack Key, Celtic, and other fold styles. Learn drop D, drop C, open D, open G, DADGAD, and more. Int/Adv.
Summer Session: 6/12 - 7/17, 7:30 - 9:30pm
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Guitar: Private Lessons
Paul offers private guitar lessons for players of all levels. He teaches kids from age seven, middle and high school students and adults. Paul gets beginners off to a good start and helps experienced players with technique, reading skills and theory. Acoustic and electric guitarists are welcome.
By arrangement: Ongoing, Tuesdays
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Hatmaking for Teens
Ages: 12 - 18
Each student in this hat class will create their own unique cocktail hat using a buckram frame. Students will learn to make the frames, cover them and then add embellishments. Basic hand sewing skills required.
6/5/12: Tue, 2 - 4pm
6/12/12: Tues, 2 - 4pm
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How to Handle Stress for Teens
Learn how to manage the stress in your life, at home and at school. I’ll teach you simple and effective methods that will last you a lifetime.
For more info: contact Melissa at mel@fairymessages.com7/25/12: Wed, 2 - 4pm
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Intermediate Photoshop
Optimize Your Digital Imagery
In this 2 day intensive workshop learn the best techniques for image enhancing, retouching, color management and more. The first day is dedicated to learning the techniques, the second to practice and individualized attention. Students must each bring their own laptops, images to work with, and have basic computer and Photoshop skills.
Intermediate Photoshop: 7/14 - 7/15, 10am - 6pm
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Intermediate/Adult Modern Dance
Discover yourself in your body. Explore your deep inner skeleton and learn to move it efficiently. A series of simple floor and intricate standing exercises move into a phrase combination.
Ongoing: 10:00 am - Noon
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Jazzercise
The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to todayʼs hottest music, including Top 40, jazz, country, funk and classics.
Monday Jazzercise: 6am or 9 am
Tuesday Step N Sculpt: 9 am or 6 pm
Wednesday Jazzercise: 9 am or 6 pm
Thursday Step N Sculpt: 9 am or 6 pm
Friday Jazzercise: 6am or 9 am
Saturday Jazzercise or Step: 8:30am
Sunday Jazzercise: 8:30 am
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Jazzercise Personal Touch
A unique approach to personal training in a small group setting with your instructor. Personal Touch is designed to increase your muscle tone.
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Live Oak Karate
Live Oak Karate is a practice of awareness and self-defense through training in the Art of Karatedo.
Ongoing, 6:00 pm - 7:30 pm
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Natural Skin Techniques for Teens
Since ancient times people have taken care of their skin using simple home-made preparations. Use of natural fresh ingredients not only helps to save money, but most people find that these low-cost ingredients often work better than the skin care products bought in a store. Learn how to enhance the natural beauty of your skin and hair using recipes made from ingredients found in your very own kitchen or local store. We will discuss how to cleanse and rejuvenate your skin, address acne, and many other tips and tricks of natural beauty.
7/2/12: Mon, 11am - 1pm
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Runway Walking for Teens
Ages: 12 - 18
This workshop will include proper posturing, presenting your best self, runway walking, and photography practice. There will be a tea room modeling presentation afterwards. If there’s interest, these classes can continue.
6/19 & 6/21: T & Th, 2pm - 4pm
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Sebastopol Lyme Support Group & Advocacy - Tick Talk Tuesday
Lyme disease is at epidemic levels in Sonoma County. Join us in supporting one another, sharing medical treatment information, diet and lifestyle strategies, as well as raising awareness through education about this often misdiagnosed infection spread by tick bites. Scent free, cell phone free please. For more info contact Linda at 824–8417.
Ongoing: 3:00-5:00pm
...Learn More about Sebastopol Lyme Support Group & Advocacy - Tick Talk Tuesday
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Self Defense for Women
Ages: Teens (13 +) & Adults
This class is designed to empower women of all ages. Students will learn to understand the criminal mindset, employ situational awareness & safety tips, utilize anatomy & vital target locations, practice on a life-like training dummy & learn self-defense techniques for use in practical real-life situations. Wear tennis shoes & loose clothing. Bring a purse, umbrella or anything that you would normally carry.
6/23 & 6/30, 10:30 - 1pm
7/9 & 7/16, 6 - 8:30pm
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Skateboard Camp - Summer 2012
Sebastopol Skate Camp offers an in-depth skateboarding workshop for all skill levels. Beginners will start with the basics, like ollies & dropping in. More advanced skaters will learn 360 flips, combo tricks, and more. This fun and challenging camp will encourage agility, confidence & promote safety under the direction of local pro skater, Tony Manfre. Students must provide their own skateboard, pads & helmet. Water and snack will be provided. For more info: Tony at 396-1969, or sebskatecamp@gmail.com Register with SCCC.
M - F 9am - 1pm Laguna Skate Park $250/weekSession 1: 7/23 - 7/27
Session 2: 7/30 - 8/3
Session 3: 8/6 - 8/10
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Sweat your Prayers
An open dance floor with world-based music, focused within the Rhythms, designed to give you, the dancer, the opportunity to discover and deepen your awareness of your own body and its assorted ways of being.
Ongoing: 3rd Friday of every month, Friday, 7:30 warm-up; intro-8:00-10:00 pm
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Tai Chi and QiGong
Explore and develop the vitality of your Qi while you learn the dynamic subtleties of Qigong and tai Chi in a relaxed and supportive environment. Easy, repetitive movement and breathing, with patience and practice will combine as a graceful, fluid Tai Chi form.
Ongoing, 4:30 - 5:30
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Take Nami Do Martial Arts For Peace
A national award winning program that deals with an art of self-defense that provides discipline and develops confidence, and can neutralize hostility through alternative, nonviolent and safe means.
Ongoing, 4:15 - 5:30
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Teen Lounge
We’ve extended our hours for the Summer, June 1 through August 31. Foosball, wifi, games, music, art supplies, bean-bag chairs, drinks and snacks. It’s a place to hang out for our local teens.
Jun 1 - Aug 31, Mon - Fri, 10am - 5pm
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Teen Lounge
We’ve extended our hours for the Summer, June 1 through August 31. Foosball, wifi, games, music, art supplies, bean-bag chairs, drinks and snacks. It’s a place to hang out for our local teens.
Jun 1 - Aug 31, 10am - 5pm
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Tennis Camp 2012
Fun Tennis Camps run by Rick Passero, current tennis director and teaching pro for all USTA programs at Analy High, and both boys and girls head coach. Learn volleys, ground strokes, and serves in a series of fun energizing drills the first two weeks, and the third week come ready to work hard learning the finer points of the game in the advanced division. Students need tennis shoes and racket. Popular local
program, classes fill fast! For more info: Rick at 479-0509. Register with SCCC.
M - F 9am - 11am Analy HS $140/week
Beginning/Intermediate - Ages 10-14: 6/11 - 6/15
Intermiediate - Ages 12-16: 6/18 - 6/22
Advanced High School - Ages 14-18: 6/25 - 6/29
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Theraputic Yoga
Every session is uniquely created to the needs/desires of the participants. Appropriate modifications are offered to accomodate injuries and limitations. Breath development, chanting, and meditation are integrated into the practices.
Ongoing: 10:30-noon
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Traditional Congolese Dance
Enjoy a spiritually uplifting tradtional dance class from the heart of the Congo! A physical aerobic workout linking the body and soul. Children accompanied by an adult welcome. Drummers welcome. Class begins June 4.
Mondays, 5:30pm - 7pm
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Yoga Heart
Bring awareness, pulse and breath. Be met with common sense and humor where you are. Safely establish strength and energetic flexibility from the inside out. Personal support for your concerns. Certified since 2003. Member of IAYT.
Ongoing: 10:30 - Noon
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Zumba
Ages: Teens & Adults
Come dance to captivating Latin and International beats! All levels are welcome! Enjoy this perfect combination of dance and fi tness moves that draw from merengue, hip-hop, salsa, swing, Bollywood, cumbia, country, reggaeton, to name a few. Our zumba instructors bring a wealth of experience to help you achieve your health goals while having fun! Wear comfortable clothes and workout shoes.
Zumba with Dusty
Sun at 8:30 am Russian Room
Mon at 7:15 pm Main Hall through June 18
Thur at 7:15 pm Annex/Main starting June 21
Zumba with Mary
Wed at 7:15pm Russain Room
