Save the Date!
2012 Tour d'Organics
Sunday, August 12, 2012
6am - 6pm
Registration now open!
Early Bird Discount - 15% off if Registering before May 1!
Unlike other rides, all the ride food we offer is organic, fresh, locally sourced, and vegan. All routes wind through the stunning, west Sonoma County countryside, with all rest stops at local, organic farms. If you like beautiful cycling, camaraderie, and fresh, local, vegan food, this ride is for you.
2012 Lead Sponsor:
Featured Class
Zumba
Ages: Teens & Adults
Come dance to captivating Latin and International beats! All levels are welcome! Enjoy this perfect combination of dance and fi tness moves that draw from merengue, hip-hop, salsa, swing, Bollywood, cumbia, country, reggaeton, to name a few. Zumba instructors Dusty Quattrocchi and Zeena Quinn bring a wealth of experience to help you achieve your health goals while having fun! Wear comfortable clothes and workout shoes. Begins Jan 2.
Main Hall, $10/ class, $80/10 classes
Mon at 7:15 pm with Dusty Quattrocchi
Wed at 7:15 pm with Zeena Quinn
January Discount Deal: All Zumba classes are $5 each, for the entire month of
January! Don’t wait, work off that holiday excess NOW!
To learn more about Zeena, visit www.zeenaquinn.com.
To learn more about Dusty, visit www.zumbawithdusty.com
More info: Zeena at zeena4zumba@gmail.com, or Dusty at quattrocchid@gmail.com. Register with SCCC.
M & W,
7:15 - 8:15
Instructor Hrieth Pezzi
In addition to her career as a Hospice and Psychiatric Nurse, Hrieth has studied and practiced the healing arts for over 30 years. From this wellspring, Hrieth offers a deeply compassionate presence and skills for reminding others of their innate capacity to heal.
Having studied with the founders of Wisdom Healing Qigong, Jin Shin Jyutsu, Non-Violent Communication, The Work,Theta-Healing,and the Hanuman Foundation Dying Project, among others, Hrieth has synthesized a personal approach that blends East and West and the practical with the mystical.
Hrieth practices Zhineng / Wisdom Healing Qigong in the lineage of Master Mingtong Gu, an internationally recognized teacher and healer and Dr Pang Ming, an Eastern and Western trained physician, who founded the world's largest "medicine-less" hospital in China where over 185 ailments were treated with a 95% improvement rate.
Website: http://www.centerforinnerhealthandstillness.com
