Sebastopol Community Cultural Center

"Enriching the Spirit of Community!"

❮ All Classes

Tai Chi - Boomers and Beyond

Tai Chi - Boomers and Beyond

TAI CHI taught to meet the needs of the aging adult, with emphasis on improving balance and preventing falls. Classes include an adapted sitting routine and traditional form instruction.

Read the Press Democrat article on Garrett here.


Sessions

Beginning Form
Friday
11am - 12pm
$10 drop-in; $32/4 classes Annex - Side Room
Intermediate Form
Friday
12pm - 1pm
$10 drop-in; $32/4 classes Annex - Side Room
Beginners to Tai Chi
Friday
1pm - 2pm
$10 drop-in; $32/4 classes Annex - Side Room