Mystical Meditative Mondays: Sebastopol Community Sound Bath
Join Blue Muse Sound Healing and The Celestial Voice as they collaborate with their musical allies including gongs, crystal & Tibetan singing bowls, native and ocean drums, Koshi chimes and Intuitive vocals. Tuning in and tuning up, we guide listeners on a journey of deep relaxation and stress reduction. Starting with a short guided meditation, we create a soundscape of healing frequencies that help to restore harmony and coherence in mind and body. We then close with a group vocal Chakra tuning. In our busy lives we don't often recognize that letting go and allowing the body and mind to rejuvenate can be a great adjunct to physical exercise in achieving holistic health. Sound and music have a long tradition in the world for increasing joy and well being. We hope you will explore this journey with us Monday nights. Bring a yoga mat, an open heart and what ever will make you comfortable for lying on the floor. No experience necessary and everyone is welcome!
7:30pm - 8:30pm
|$10-$20 sliding scale||Annex - Main Room|