Sebastopol Community Cultural Center

"Enriching the Spirit of Community!"

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NEW! Community Sound Bath

NEW! Community Sound Bath

Mystical Meditative Mondays: Sebastopol Community Sound Bath

Join Blue Muse Sound Healing and The Celestial Voice as they collaborate with their musical allies including gongs, crystal & Tibetan singing bowls, native and ocean drums, Koshi chimes and Intuitive vocals.  Tuning in and tuning up, we guide listeners on a journey of deep relaxation and stress reduction.  Starting with a short guided meditation, we create a soundscape of healing frequencies that help to restore harmony and coherence in mind and body. We then close with a group vocal Chakra tuning.  In our busy lives we don't often recognize that letting go and allowing the body and mind to rejuvenate can be a great adjunct to physical  exercise in achieving holistic health.  Sound and music have a long tradition in the world for increasing joy and well being.  We hope you will explore this journey with us Monday nights. Bring a yoga mat, an open heart and what ever will make you comfortable for lying on the floor.  No experience necessary and everyone is welcome!


Sessions

Ongoing
Mon
7:30pm - 8:30pm
$10-$20 sliding scale Annex - Main Room